top of page
Search


5 Simple Ayurvedic Habits For Spring
Ayurveda teaches us to pay attention to the energy of the season and act in ways that balance these energies. How can we bring more balanced energy into our daily habits during the Spring season?
1 day ago
0 comments


Doing a Simple Spring Cleanse
During the big season changes (Winter to Spring and Summer to Fall) we are often inspired to cleanse our body in addition to our homes.
Apr 4
0 comments


Making High Protein Taco Soup
I love a good, hearty soup! This one is high in protein and super delicious. The base recipe is vegan and gluten-free.
Mar 30
0 comments


5 Easy & Healthy Lunches
It's easy to turn to fast food or vending machine snacks for lunch. With just a little planning you can have easy and healthy lunches.
Mar 2
0 comments


Making Vegan Lentil Soup
Looking for a vegetable-forward, high-protein, satisfying vegan soup? Look no further. This soup is both delicious and good for you.
Jan 2
0 comments


Easy Vegetarian Pumpkin Soup
There is nothing like cool Autumn weather to make me crave a delicious bowl of soup. Today I decided to try a recipe for Pumpkin Soup.
Nov 18, 2024
0 comments


Making Grilled Ratatouille
Ratatouille is a French dish of stewed vegetables, typically ratatouille includes tomatoes, onion, zucchini, eggplant, and bell peppers.
Sep 5, 2024
0 comments


Making Greens and Beans
I picked up a big beautiful bunch of rainbow Swiss Chard at the farmers market and immediately began craving Greens and Beans.
Aug 25, 2024
0 comments


Making Niçoise Salad
Salade Niçoise is a substantial salad with proteins, veggies, and a nice salty bite.
Aug 18, 2024
0 comments


Fajita In A Bowl
I decided to take fajita fixings and turn them into a rice bowl. What's not to love about that?
Aug 15, 2024
0 comments


Healthy Broccoli Salad Recipe
Today I share how I typically make broccoli salad. Perfect for when you're trying to keep things healthy but still delicious.
Jul 7, 2024
0 comments


5 Easy and Delicious Vegetable Side-Dishes
If your weeknight dinner plate contains steamed broccoli or frozen corn, it may be time to get more creative.
May 27, 2024
0 comments


Grilled Portobello Mushrooms Over Chickpea Stew
We went out to dinner the other night and had a delicious chickpea stew topped with grilled mushrooms. It was so good I had to recreate it!
May 12, 2024
0 comments


Celebrate Spring With A Refreshing Salad
I'm embracing the Springtime vibe with this super delicious spring salad.
Apr 7, 2024
0 comments


Herb Spotlight - Rosemary
So many of our culinary herbs have a ton of herbal value in addition to their delicious flavors. Today, I want to talk about Rosemary.
Jan 7, 2024
0 comments


5 Simple Tips for Healthier Eating
So you've decided to eat healthier, but you don't know where to start? Let's keep it simple with 5 tips to healthier eating.
Jan 1, 2024
0 comments


Making Cornbread From Scratch
With just a few minutes of your time, you can make cornbread from scratch. Ditch the mix!
Oct 6, 2023
0 comments


A Simple Summer Salad Recipe
This simple summer salad is easy to make and tends to please just about everyone. It uses the best of all the summer salads!
Aug 20, 2023
1 comment


Making Roasted Red Peppers On The Grill
I use roasted red peppers in many recipes because they add a nice pop of flavor.
Jul 29, 2023
0 comments


5 Easy Recipes to Use Herbs From the Garden
I love cooking with fresh herbs! Let me share with you 5 Simple Recipes to use the herbs growing in your garden!
Jul 24, 2023
0 comments
bottom of page