Most of us grew up with the familiar flavors of spearmint and peppermint - gums, minty chocolates, cookies, and even candy canes!

Lavender's calming properties make it excellent for decreasing anxiety and stress, treating mild insomnia, and relieving headaches.

Sweet Basil (Ocimum basilicum) is best known for its use in Italian cuisine and is also a powerhouse of herbal goodness!

Ginger is a widely used spice in Asian and Indian cuisine. In addition to tasting great, it has many herbal/medicinal benefits!

Chamomile is my most used, most recommended, and most loved herb!