During the big season changes (Winter to Spring and Summer to Fall) we are often inspired to cleanse our body in addition to our homes.

It's easy to turn to fast food or vending machine snacks for lunch. With just a little planning you can have easy and healthy lunches.

I picked up a big beautiful bunch of rainbow Swiss Chard at the farmers market and immediately began craving Greens and Beans.

Salade Niçoise is a substantial salad with proteins, veggies, and a nice salty bite.

Today I share how I typically make broccoli salad. Perfect for when you're trying to keep things healthy but still delicious.

We went out to dinner the other night and had a delicious chickpea stew topped with grilled mushrooms. It was so good I had to recreate it!

I use roasted red peppers in many recipes because they add a nice pop of flavor.

Whether you have a family picnic to attend or simply want a salad waiting in the fridge, a great salad should not be underrated!

Let me show you how easy it is to make homemade corn tortillas with a press. You can easily use a rolling pin if you don't have a press.

If you and your family eat a fair amount of yogurt, you should seriously consider using your Instant Pot to make this super simple yogurt.

Elderberry syrup is an easy to make herbal remedy perfect for cold and flu season.

In this post I share with you an easy recipe for making Grilled Mediterranean Eggplant Steaks.

In this post I share with you an easy way to eat seasonally this Fall and Winter by incorporating Spiced Cranberry Chutney into your meals.

Meal planning doesn't have to be complicated. Here are a few tips and my plans for the week.