In nature, the New Year begins with Spring. Spring naturally brings with it the desire to be healthier and to live lighter.

In this post, I am making a Spring version of Hash and Eggs. This is a delicious dish perfect for any meal; breakfast, lunch, or dinner.

If you are eating seasonally, make Cabbage, Onion and Barley Soup this winter.

In this post I share with you an easy way to eat seasonally this Fall and Winter by incorporating Spiced Cranberry Chutney into your meals.

This post will inspire you to eat seasonally this Fall, choosing delicious seasonal produce to keep you healthy, happy and balanced!